Grain Millers Oat Groats, Steel Cut, Bulk, Delicious Breakfast Oatmeal or Porridge, High in Dietary Fiber and Protein,50lb bag from Country Life

Description

• Eat it plain or with water and you will understand why this timeless breakfast classic has been popular for centuries!
• High in Protein and Dietary Fiber to start your day the right way.
• Add Bananas, Blueberries, or any fruit you'd like turn that good breakfast into a sweet treat!

Our steel cut oat groats have not been steamed, flattened or toasted. This minimal degree of processing means that they digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains. Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls. You could also enjoy oat groats as porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey. Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!

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